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Mindfulness - or how feelings are made

Ihis second episode of our podcast "More than a Feeling - Gefühl und Gesellschaft" we talk about how feelings are produced by programs like mindfulnes stress reduction, that are explored by project B07 "The Fabrication of Emotion Repertoires".

Our guests in this episode are our collegues from Hamburg Nina Sökefeld and Sighard Neckel. We talked about their research and how specific programs of Mindfulnes, Empowerment, Inclusion and Awareness produce spefic emotions and norms about our emotional worlds. They also share with us their theories about the unexpected union of mindfulness practicioners and anti-covid-measures.

The episode is available in German.

Achtsamkeit – Oder: wie Gefühle gemacht werden